Magnesium Spray must not be used on open skin. The magnesium that feels so nice on aches and pain is terrible on open cuts and mucous membranes. Avoid, avoid, avoid. Shower to rinse it off if this happens. Skin will feel rather greasy after it is sprayed on.
This is a HOME REMEDY, and is not necessarily a medically approved pain relief method. In addition, though it is super convenient to manage pain and minor injuries without involving your doctor, everything you don’t share with your doctor does not get on your medical record, and if it does not get on your medical record, a key diagnosis might be missed.
We start with Magnesium Chloride (Nigari) flakes, which can be bought from health food stores. To turn the flakes into Magnesium Oil, this is what we will do:
Boil a half cup of water in a sauce pan that is not made of Aluminum. Turn off the heat and let the water cool a wee bit. Stir a half cup of the flakes into the water and keep stirring until they dissolve. When cool, pour it into a spray bottle.
This solution has become highly saturated with Magnesium. The Chloride evaporated before we ever bought the flakes.
I like to add certain essential oils to the solution, because I don’t like the smell without.
Give it a good shake before spraying.
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