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Walt’s Fabulous Meat Loaf

Posted on October 7, 2025 by Joy

In a large bowl, collect:

  • 1.36 kg ground beef
  • 1 large egg, beaten
  • 1 tsp oregano
  • 1 tsp sage
  • 1 tsp salt
  • 1 cup Taco flavored texturized vegetable protein
  • 1 cup rolled oats
  • 1 cup spaghetti sauce

Mix it together by kneading it with clean hands

Place in loaf pans

Bake in preheated 350 degree oven for 45 minutes.

Drizzle the tops with more spaghetti sauce.

Bake for 20 more minutes.

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